I've digressed a little to explain the situation so far, so let me now recap.

刚才我稍稍离题说明了迄今的情况，现在让我来概述一下。

柯林斯例句

She digressed from her prepared speech to pay tribute to the President.

她脱离了发言稿的主题┃，对总统给予了高度赞扬。

辞典例句